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2. The #1 Gut-Healthy Canned Food to Buy at Costco ... - AOL

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   Next time you’re at Costco, don’t leave without picking up a package of S&W Canned Black Beans. In just one serving, you’ll get 9 grams of fiber to stay regular and promote the growth of ...

3. The Best Vegetarian Protein to Buy at Costco, According to ...

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   If you’re a Costco shopper, one vegetarian protein stands out, namely canned black beans. In addition to protein, canned black beans are full of fiber, vitamins, minerals and antioxidants. And ...

4. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

   www.aol.com/lifestyle/11-healthiest-canned-beans...

   Nutrition (Per 5-ounce serving): Calories: 260 Fat: 19 g (Saturated fat: 9 g) Sodium: 510 mg Carbs: 33 g (Fiber: 6 g, Sugar: 8 g) Protein: 8 g. Heyday Canning Co. is changing the canned bean game ...

5. 10 Best Kirkland Grocery Items Retirees Should Buy for ... - AOL

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   Organic French Green Beans. Price: $7.01. These Organic French Green Beans can be the base for green bean casserole or serve as a healthy side dish on their own. You’ll get two pounds of green ...

6. The #1 Anti-Inflammatory Canned Food to Buy at Costco ... - AOL

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   The best anti-inflammatory canned food at Costco is Kirkland Signature’s Wild Alaskan Pink Canned Salmon. Any kind of salmon is an incredible source of anti-inflammatory omega-3 fatty acids, and ...

7. 5 Groceries Frugal People Buy in the Winter - AOL

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   Canned vegetables, fruits and meats: Canned tomatoes, green beans, chickpeas, condensed soups and broths are perfect for quick, warming meals and are usually cheaper this time of year.