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  2. Girl Scout Cookie nutrition guide: From Tagalongs to Thin ...

    www.aol.com/lifestyle/girl-scout-cookie...

    Serving size: 2 cookies. Calories: 140. Total fat: 8 g. Total sugars: 8 g. Total carbohydrate: 13 g. Fiber: 1 g. Protein: 3 g. Sodium: 80 mg. These peanut butter treats have more protein and less ...

  3. Peanut butter - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter

    (per 100 g serving) 597 ... Peanut butter is a food paste or spread made from ground, ... The peanuts are then sent through two sizes of grinders.

  4. What Dietitians Want You to Know About Peanuts - AOL

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    One disclaimer: Peanuts are calorically dense for their serving size due to their fat content. “A one ounce serving has about 160 calories. It’s very easy to overeat them,” says Holtzer.

  5. PayDay (confection) - Wikipedia

    en.wikipedia.org/wiki/PayDay_(confection)

    Peanut-dense PayDay bars were introduced in 1932 when candy bars were often viewed as meal replacements. [3] ... Serving size is 1 1.85oz (or 52 g) bar

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    One serving of meat is 4 oz (110 g), about the size of a deck of cards. ... about the size of a deck of cards. Oils and sweets ... cream, butter, margarine, sugars ...

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

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  9. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Serving sizes on nutrition labelling on food packages in Canada employ the metric cup of 250 mL, with nutrition labelling in the US using a cup of 240 mL, based on the US customary cup. [ 4 ] * In the UK, teaspoons and tablespoons are formally ⁠ 1 / 160 ⁠ and ⁠ 1 / 40 ⁠ of an imperial pint (3·55 mL and 14·21 mL), respectively.