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  2. Mu ren zhuang - Wikipedia

    en.wikipedia.org/wiki/Mu_ren_zhuang

    Mu ren zhuang (Chinese: 木人桩; pinyin: Mù Rén Zhuāng; lit. 'Wooden Man Post') or Mook Yan Jong (also known as The Wing-Chun Dummy or simply The Wooden Dummy internationally), is a training tool used in various styles of Chinese martial arts, most notably that of Wing Chun and other kung fu styles of Southern China.

  3. Wing Chun - Wikipedia

    en.wikipedia.org/wiki/Wing_Chun

    Wing Chun or Yong Chun (Chinese: 詠春 or 咏春, lit. "singing spring") [7] is a concept-based martial art, a form of Southern Chinese kung fu, and a close-quarters system of self-defense.

  4. One-inch punch - Wikipedia

    en.wikipedia.org/wiki/One-inch_punch

    Bruce Lee learned the technique from his Wing Chun training in Hong Kong. He used the art of Wing Chun as his basis of the art he founded, Jeet Kune Do . [ citation needed ] According to witnesses who attended the event, such as Benny Urquidez (later a pioneer of American full-contact kickboxing), Lee's one-inch punch sent a 245 lb (111 kg) man ...

  5. List of films featuring Wing Chun - Wikipedia

    en.wikipedia.org/wiki/List_of_films_featuring...

    Comedy movie. Wing Chun Beauty Boxing Hall (Wing Chun school), with spoofing Bruce Lee in a fight scene. The Final Master: Xu Haofeng Liao Fan, Jiang Wenli, Chin Shih-chieh, Song Jia: 2015 A Wing Chun master has to defeat 8 martial arts schools to open his own school, yet he has become a chess piece to the local power dynamics. [16] Ip Man 3 ...

  6. Ip Man: The Final Fight - Wikipedia

    en.wikipedia.org/wiki/Ip_Man:_The_Final_Fight

    To prepare for his role, Wong went on a diet and started practising Wing Chun on a wooden dummy given to him by producer Checkley Sin. [ 4 ] Ip Man's elder son, Ip Chun , who played Leung Bik in Herman Yau's previous Ip Man film, The Legend Is Born – Ip Man (2010), makes a cameo appearance in Ip Man: The Final Fight as the shop owner who lets ...

  7. Weng Chun - Wikipedia

    en.wikipedia.org/wiki/Weng_chun

    Sometimes the Weng Chun is also referred to as Chi Sim Wing Chun or Siu Lam Wing Chun by martial arts scholars. [ 33 ] [ additional citation(s) needed ] Here one refers to the legend of the Buddhist monk Chi Sim from the Siu Lam temple (better known under the transfer of the characters 少林 in the Mandarin pronunciation as "Shaolin"), who is ...

  8. Choy Li Fut - Wikipedia

    en.wikipedia.org/wiki/Choy_Li_Fut

    Choy Lee Fut [a] is a Chinese martial art and wushu style, founded in 1836 by Chan Heung (陳享). [2] Choy Li Fut was named to honor the Buddhist monk Choy Fook (蔡褔, Cai Fu) who taught him Choy Gar, and Li Yau-san (李友山) who taught him Li Gar, plus his uncle Chan Yuen-wu (陳遠護), who taught him Hung Kuen, and developed to honor the Buddha and the Shaolin roots of the system.

  9. Tony Ferguson - Wikipedia

    en.wikipedia.org/wiki/Tony_Ferguson

    These include using a Wing Chun dummy [99] smacking his arms and legs against metal poles to build bone strength, throwing baseballs off a pitcher's mound to build power for right-hand punches, swinging a hammer while balanced on a gym ball, and somersault jumps over tall stacks of gym mats.