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  2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  3. Eat 2 apples a day to lower cholesterol — and 3 other reasons ...

    www.aol.com/lifestyle/eat-2-apples-day-lower...

    Eating 100 to 150 grams of whole apples per day — about one small to medium apple or 1 cup of chopped apples — may help prevent cardiovascular disease. Regular apple consumption can lower ...

  4. Are you eating apples the right way? Don’t make this 1 mistake

    www.aol.com/news/many-calories-apple-health...

    Here are some of the best reasons to add a bushel of apples to your shopping list and tasty ways to eat “an apple a day.” Apple nutrition facts. One medium apple has: 95 calories. 0.5 grams ...

  5. 25 Types of Apples for Baking, Snacking or Turning into Cider

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    Patrick Walsh/EyeEm/Getty Images. Taste: acidic and refreshing Best for: eating raw, baking Another Australian fruit, this apple type was cross-bred in 1973 by John Cripps. These ruby cuties are ...

  6. 20 Different Types of Apples and Which Ones to Pick This Fall

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    Here are different types of apples, including which are best for baking. Try popular varieties like Gala and Granny Smith or unique ones like Cosmic Crisp. 20 Different Types of Apples and Which ...

  7. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...

  8. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  9. James Grieve (apple) - Wikipedia

    en.wikipedia.org/wiki/James_Grieve_(apple)

    Nonetheless, James Grieve is considered a good apple because it is exceptionally tasty, it produces fruit every year, it is disease-resistant, and it is a good polleniser for other apples. It may drop early in warm weather. It is also a good apple for making apple juice. Density 0.75; Sugar 11.5 %; Acidity 8.2 gram / litre; Vitamin C 10-20 mg ...