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  2. Seasonal food - Wikipedia

    en.wikipedia.org/wiki/Seasonal_food

    Seasonal food refers to the times of the year when the harvest or the flavour of a given type of food is at its peak. This is usually the time when the item is harvested, with some exceptions; an example being sweet potatoes which are best eaten several weeks after harvest.

  3. Seasoning - Wikipedia

    en.wikipedia.org/wiki/Seasoning

    In addition to the choice of herbs and seasoning, the timing of when flavors are added will affect the food that is being cooked or otherwise prepared. Seasonings are usually added near the end of the cooking period, or even at the table, when the food is served. The most common table-seasonings are salt, pepper, and acids (such as lemon juice).

  4. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    A sattvic diet is a regimen that places emphasis on seasonal foods, fruits if one has no sugar problems, nuts, seeds, oils, ripe vegetables, legumes, whole grains, and non-meat based proteins. Dairy products are recommended when the cow is fed and milked appropriately.

  5. What is the No. 1 healthiest fall food? A dietitian's ... - AOL

    www.aol.com/no-1-healthiest-fall-food-180041791.html

    With seasonal options including pumpkin, squash, pomegranates, pears and plenty more, there are many delicious healthy options in the store. Not to mention seasonal foods taste better and are more ...

  6. 9 Seasonal Winter Vegetables We're Celebrating (& The ... - AOL

    www.aol.com/9-seasonal-winter-vegetables-were...

    Broccoli Rabe: Italian Sausage & Broccoli Rabe Lasagna. Sausage and broccoli rabe is a classic pasta combination.It felt right to feature the dynamic duo in this decadent white lasagna, held ...

  7. Nutritionists Identify the Top Superfoods of the Season - AOL

    www.aol.com/nutritionists-identify-top-super...

    Staying well is a goal of everyone's year-round, but especially during sick season when the cold, flu, COVID-19 and other illnesses are swirling. Loading up on a variety of colorful fruits and ...

  8. Fiddlehead - Wikipedia

    en.wikipedia.org/wiki/Fiddlehead

    In Nepal, it is a seasonal food called niyuro (नियुरो) or niuro (निउरो). There are three varieties of fiddlehead most commonly found in Nepali cuisine, namely सेती निउरो having whitish green stem, काली निउरो having dark purple stem, and ठूलो निउरो having large green stems.

  9. The 5 healthiest seasonings, according to dietitians — and ...

    www.aol.com/news/seasonings-healthiest-no-1-pick...

    In addition to basil, there are a number of other nutrient-rich, flavorful herbs which can be used to season foods, Rizzo notes. These include rosemary, thyme, parsley, cilantro, sage and more ...