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A total of 4 or 5 was classified as "intermediate," and a sum between 6 and 9 was considered "high." ... the Mediterranean diet tend to live longer. ... reducing total and LDL cholesterol," said ...
A high-fiber diet can help reduce LDL and total cholesterol. Willig recommends eating fiber-rich foods like vegetables, fruits, whole grains and legumes to support healthy cholesterol levels at ...
Lisa Andrews, M.Ed., RD, LD, a dietitian and founder of Sound Bites Nutrition, agrees, pointing to research that links skipping breakfast with higher levels of harmful LDL cholesterol. While there ...
Hypercholesterolemia, also called high cholesterol, is the presence of high levels of cholesterol in the blood. [1] It is a form of hyperlipidemia (high levels of lipids in the blood), hyperlipoproteinemia (high levels of lipoproteins in the blood), and dyslipidemia (any abnormalities of lipid and lipoprotein levels in the blood). [1]
Hyperlipidemia is abnormally high levels of any or all lipids (e.g. fats, triglycerides, cholesterol, phospholipids) or lipoproteins in the blood. [2] The term hyperlipidemia refers to the laboratory finding itself and is also used as an umbrella term covering any of various acquired or genetic disorders that result in that finding. [3]
LDL can be grouped based on its size: large low density LDL particles are described as pattern A, and small high density LDL particles are pattern B. [14] Pattern B has been associated by some with a higher risk for coronary heart disease .
“High levels of LDL cholesterol raise your risk for heart disease and stroke” — CDC. “Statins are most effective at lowering LDL (bad) cholesterol” — American Heart Association .
In addition to plaque formation, LDL-C molecules can undergo oxidation. [1] Oxidation can cause further accumulation of cholesterol and the release of inflammatory cytokines, which damages the blood vessels. [1] [7] Due to the damaging effects of LDL-C, high levels increase the risk for cardiovascular disease and indicate dyslipidemia. [1]