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Kenyon advises clients to consume snacks which contain no more than 20 grams of carbohydrates and 140 milligrams of sodium per serving, in accordance with American Diabetes Association guidelines.
Carbohydrate counting or "carb" counting is a meal planning tool used in diabetes management to help optimize blood sugar control. [1] It can be used with or without the use of insulin therapy. Carbohydrate counting involves determining whether a food item has carbohydrate followed by the subsequent determination of how much carbohydrate the ...
Fritos – American brand of corn chips and dipping sauces; Fruit by the Foot – Fruit-based snack made by General Mills; Fruit Gushers – Fruit snack with liquid filling; Fruit Roll-Ups – American fruit snacks that originated in the 1980s; Fudge Rounds – Round snack cake made by Little Debbie; Funyuns – Onion-flavored corn snack
As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.
Tortilla chips also tend to be larger, thinner, less fatty, and less salty than corn chips. Corn chips are usually eaten alone or with a chip dip. They are a common ingredient in homemade and commercial party mixes. In the Southwestern US, a popular dish, Frito pie, is made with corn chips and chili. [3] [4] In some areas, it is popular to pour ...
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