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  2. Working memory training - Wikipedia

    en.wikipedia.org/wiki/Working_memory_training

    Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...

  3. Seniors: These 16 Exercises Will Help Keep Your Mind Sharp - AOL

    www.aol.com/15-memory-boosting-activities...

    Taking up a new instrument is great for improving your memory skills. It's been found to strengthen bonds with other people, increase blood flow to the brain, help the brain recover for stroke ...

  4. 5 expert-backed ways to boost your memory and improve ... - AOL

    www.aol.com/finance/5-expert-backed-ways-boost...

    Working to sharpen memory skills is important for all adults. ... which work to support sensory, motor, and cognitive skills that regulate behavior. Plus, exercising produces endorphins, ...

  5. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    Memory is best when relevant information is attended to and irrelevant information is ignored. [12] Animal and human studies report that acute stress impairs the maintenance of short-term memory and working memory and aggravates neuropsychiatric disorders involved in short-term and working memory such as depression and schizophrenia. [3]

  6. Executive functions - Wikipedia

    en.wikipedia.org/wiki/Executive_functions

    Primarily derived from work examining behavioral inhibition, it views executive functions as composed of four main abilities. [55] One element is working memory that allows individuals to resist interfering information. [clarification needed] A second component is the management of emotional responses in order to achieve goal-directed behaviors ...

  7. Working memory - Wikipedia

    en.wikipedia.org/wiki/Working_memory

    Baddeley and Hitch's model of working memory. In 1974 Baddeley and Hitch [11] introduced the multicomponent model of working memory.The theory proposed a model containing three components: the central executive, the phonological loop, and the visuospatial sketchpad with the central executive functioning as a control center of sorts, directing info between the phonological and visuospatial ...