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  2. 5 expert-approved ways to reduce artificial sweeteners in ...

    www.aol.com/news/5-expert-approved-ways-reduce...

    Artificial sweeteners may also be in food and drink advertised as “healthy“ or as part of a popular diet such as paleo and keto-friendly, said Julia Zumpano, a registered dietitian at the ...

  3. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    Digestive health and the microbiome: Digestive issues, ranging from bloating to diarrhea, are well-known side effects of sugar substitutes. Artificial sweeteners such as sucralose and aspartame ...

  4. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...

  5. Which artificial sweetener is the safest choice? - AOL

    www.aol.com/news/artificial-sweetener-safest...

    In a statement, the Calorie Control Council, an industry trade group representing more than two dozen sweetener manufacturers, said studies linking alternative sweeteners to health risks are based ...

  6. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...

  7. A Common Low-Calorie Sweetener May Raise Blood Clotting Risk

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    Lighter Side. Medicare. News. ... research into the long-term health effects and cardiovascular safety of ... and sweeteners could be safer alternatives to artificial sweeteners like erythritol ...

  8. Aspartame controversy - Wikipedia

    en.wikipedia.org/wiki/Aspartame_controversy

    The artificial sweetener aspartame has been the subject of several controversies since its initial approval by the U.S. Food and Drug Administration (FDA) in 1974. The FDA approval of aspartame was highly contested, beginning with suspicions of its involvement in brain cancer, [1] alleging that the quality of the initial research supporting its safety was inadequate and flawed, and that ...

  9. Sugar substitute erythritol has been linked to health risk ...

    www.aol.com/lifestyle/sugar-substitute...

    Oen-Hsiao recommends that people limit their intake of artificial sweeteners whenever possible. Alan says that more studies need to be done on artificial sweeteners and sugar substitutes as a whole.