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Best Recipes With 5 Ingredients. Simplify your meals with this roundup of 5 ingredient healthy recipes, starting with a quick and easy breakfast for the whole family.
This dairy-free gut-healthy smoothie features kiwi, a prebiotic, and coconut-milk yogurt, a probiotic, that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...
Try pistachios instead. They are richer in flavor, but still offer plenty of health benefits. A 12-week study found that pistachio eaters had lower lipid levels, one indicator of high blood pressure.
Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at least 15 grams of protein per serving.
For breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just before eating. View Recipe
Check out dessert recipes here, or in our Keto Made Easy Bookazine. Plus, try our best low-carb breakfasts and easy low-carb side dish recipes . PHOTO: RACHEL VANNI; FOOD STYLING: BARRETT WASHBURNE