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Sausage is another high-fat, processed meat you should limit if you have high cholesterol. A 2-inch link of smoked pork sausage has 1.5 grams of saturated fat, or 11% of the daily limit based on ...
A nutritious diet at 40 can help you live better later. Research from Harvard reveals the midlife diet that can give you good health later in life. Eating this type of diet at 40 may affect how ...
The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...
Scientific studies have shown that a diet high in vegetables, fruit, whole grains, legumes and omega-3 fatty acids (found in foods such as fish, olive oil and walnuts) can play a major role in ...
Eating a balanced, nutrient-dense diet is key to a flat stomach, but knowing specific items that may affect this can help you feel more prepared in your goals.The following list of "worst foods ...
There is a scientific reason why women are always colder than men Relationship expert: Donald and Melania Trump sleeping in separate beds 'is not a bad thing per sé'