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  2. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    A high-fiber diet can help strengthen and diversify the gut microbiome, which research shows can help reduce inflammation. ... rheumatoid arthritis, heart disease, type 2 diabetes, inflammatory ...

  3. If You're Living With Arthritis, These Are the Top ... - AOL

    www.aol.com/lifestyle/youre-living-arthritis-top...

    Although following a healthy diet isn’t the only factor in helping reduce arthritis-induced symptoms, it definitely can help. "Each person is different, but in general the same healthy eating ...

  4. These are the best foods for fighting arthritis - AOL

    www.aol.com/lifestyle/2015-11-05-these-are-the...

    So, with that said, let's take a look at exactly which foods can help reduce arthritis pain and give you a little sense of relief. 1. Omega-3 Fats. Photo: Getty 2. Broccoli. Photo: Getty 3.

  5. Cleome gynandra - Wikipedia

    en.wikipedia.org/wiki/Cleome_gynandra

    It is known by many common names including Shona cabbage, [3 ... properties that can help with inflammatory diseases. [6] ... arthritis, skeletal ...

  6. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cabbage plants Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower , cabbage , kale , garden cress , bok choy , broccoli , Brussels sprouts , mustard plant and similar green leaf vegetables .

  7. Brassica oleracea - Wikipedia

    en.wikipedia.org/wiki/Brassica_oleracea

    Brassica oleracea is a plant of the family Brassicaceae, also known as wild cabbage in its uncultivated form. The species evidently originated from feral populations of related plants in the Eastern Mediterranean, where it was most likely first cultivated.

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