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Sleep paralysis may include hallucinations, such as an intruding presence or dark figure in the room. These are commonly known as sleep paralysis demons. It may also include suffocating or the individual feeling a sense of terror, accompanied by a feeling of pressure on one's chest and difficulty breathing. [9]
David J. Hufford is an American folklorist and ethnographer known for his research on paranormal phenomena and sleep paralysis. He is professor emeritus of Humanities and Psychiatry at Penn State University College of Medicine, and the former chair of Medical Humanities.
In some cases, people experiencing sleep paralysis have frightening and even recurring visions. Known as sleep paralysis demons, these terrors don’t haunt nightmares, but reality. Unfortunately ...
Hypnopompia (also known as hypnopompic state) is the state of consciousness leading out of sleep, a term coined by the psychical researcher Frederic Myers.Its mirror is the hypnagogic state at sleep onset; though often conflated, the two states are not identical and have a different phenomenological character.
Sleep paralysis occurs when one is in a conscious state of falling asleep or waking up but unable to move, during which one may experience dream-like hallucinations.
Sleep paralysis in combination with hallucinations has long been suggested as a possible explanation for reported alien abduction. [25] Several studies show that African-Americans may be predisposed to isolated sleep paralysis—known in folklore as "the witch is riding your back" "the witch is riding you" [4] [5] or "the haint is riding you."
The Nightmare is a 2015 documentary that discusses the causes of sleep paralysis as seen through extensive interviews with participants, and the experiences are re-enacted by professional actors. It proposes that such cultural phenomena as alien abduction , the near death experience and shadow people can, in many cases, be attributed to sleep ...
The Solution to Restless Nights. Sleepless nights can be maddening, leading to long, frustrating days. The good news is if you’re experiencing trouble sleeping, there are solutions.