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[31] A 2008 systematic review concluded that "overall, bright light therapy is an excellent candidate for inclusion into the therapeutic inventory available for the treatment of nonseasonal depression today, as adjuvant therapy to antidepressant medication, or eventually as stand-alone treatment for specific subgroups of depressed patients."
“As this therapy can be low-cost, it presents a promising option for improving treatment response and achieving symptom remission among depressive patients.” SAD lamps, or light boxes—which ...
For non-seasonal depression, adding light therapy to the standard antidepressant treatment was not effective. [167] A meta-analysis of light therapy for non-seasonal depression conducted by Cochrane Collaboration, studied a different set of trials, where light was used mostly in combination with antidepressants or wake therapy.
One particular study noted marked effectiveness for treatment of depressive symptoms, when combining regular exercise with bright light therapy. [60] Patients exposed to exercise which had been added to their treatments in 20 minutes intervals on the aerobic bike during the day, along with the same amount of time underneath the UV light were ...
The researchers found that people who were exposed to high amounts of light at night had a 30% increased risk of developing depression, along with a higher risk of psychosis, bipolar disorder ...
Light therapy has been shown in studies to have mixed results; in some studies, 20% to 50% of those diagnosed with SAD did not gain adequate relief from the use of light therapy. [22] Individuals may also explore alternative treatments if they are unable to commit to the time required and the recurrence of the treatment that is necessary. [23]
Red light therapy is also known as low-level laser therapy, says Ife J. Rodney, M.D., a dermatologist and founding director of Eternal Dermatology + Aesthetics. “Basically, this therapy shines ...
For seasonal affective disorder (SAD), a randomized controlled trial (RCT) comparing high (4.5x10 14 ions/second) and low (1.7x10 11 ions/second) flow rate negative air ionization with bright light therapy found that the post-treatment improvement percentage was 57.1% for bright light, 47.9% for high-density ions and 22.7% for low-density ions. [8]