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Make lunch easy with these 5-ingredient lunch recipes, ... made with whole-grain bread and topped with creamy cottage cheese, is just the beginning. ... Roasted Veggie & Hummus Pita Pockets.
This easy vegetarian wrap makes a great grab-and-go lunch for work or school. Roasted red pepper hummus adds color and a little extra flavor, but any flavor hummus will work well here.
23 5-Ingredient Lunches to Make Forever. Camryn Alexa Wimberly. August 17, 2024 at 6:57 PM. Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco.
Most pita breads are baked at high temperatures (450–475 °F (232–246 °C)), which turns the water in the dough into steam, thus causing the pita to puff up and form a pocket. [26] When removed from the oven, the layers of baked dough remain separated inside the deflated pita, which allows the bread to be opened to form a pocket. However ...
Laffas for sale at the Machane Yehuda market in Jerusalem Sabich wrapped in laffa. Laffa is known as Iraqi pita, given its origin in Iraq. [3] Members of the Jewish community of Iraq, almost all of whom came to Israel via Operation Ezra and Nehemiah in the mid-20th century, brought with them the standard Iraqi flatbread known in Baghdad Jewish Arabic as ʿēsh tannūr, ḫobz al-tannūr, or ...
This 3-ingredient salmon sandwich is a great way to use up leftover cooked veggies and salmon (you can also use canned salmon). Pulling out the insides of the bread makes a nice pocket for the ...
A 19 October 1939 The Palestine Post article is the first mention of the concept of falafels served in a pita bread as a street food. [48] When served as a sandwich, falafel is often wrapped with flatbread or stuffed in a hollow pita bread, [49] or it can be served with flat or unleavened bread. [50]
1 slice of whole-grain or sourdough bread. Afternoon snack (90 calories) 10 baby carrots. 2 tbsp. of hummus. Dinner (500 calories) 5 oz. of grilled salmon. 1/2 cup of quinoa. 1 cup of steamed broccoli