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Sport in childhood. Association football, shown above, is a team sport which also provides opportunities to nurture physical fitness and social interaction skills. The 2005 London Marathon: running races, in their various specialties, represent the oldest and most traditional form of sport. Sport is a form of physical activity or game. [1]
Surfing, a form of recreation. Recreation is an activity of leisure, leisure being discretionary time. [1] The "need to do something for recreation" is an essential element of human biology and psychology. [2] Recreational activities are often done for enjoyment, amusement, or pleasure and are considered to be "fun".
Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.
Outdoor recreation can include established sports, and individuals can participate without association with teams, competitions or clubs. [5] Activities include backpacking, canoeing, canyoning, caving, climbing, hiking, hill walking, hunting, kayaking, and rafting. [6] Broader groupings include water sports, snow sports, and horseback riding. [6]
Sports by 1900 generated some three percent of the total gross national product in Britain. Professionalization of sports was the norm, although some new activities reached an upscale amateur audience, such as lawn tennis and golf. Women were now allowed in some sports, such as archery, tennis, badminton and gymnastics. [23]
Physical activity is not just exercise.It includes other activities that involve movement; for example cleaning, running , active transport etc. Physical activity is defined as any voluntary bodily movement produced by skeletal muscles that requires energy expenditure. [1]
In 1972, the Presidential Sports Award Program was created. [18] In 1983, the United States Congress declared May as National Physical Fitness and Sports Month. In 1996, the Surgeon General's Report on Physical Activity and Health was released. In 1997, the Council released its report on Physical Activity and Sport in the Lives of Boys ...
Leisure studies is a branch of the social sciences that focuses on understanding and analyzing leisure. Recreation and tourism are common topics of leisure research.. The National Recreation and Park Association is the national organization in the United States for leisure studies, and offers accreditation to many universities to offer courses of study (degree programs) in leisure studies.