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  2. Can grapefruit boost your immune system and help you lose ...

    www.aol.com/news/grapefruit-boost-immune-system...

    The participants who ate grapefruit three times a day did show a modest weight loss compared to their own starting weight, but Thomson wondered how long a typical person could keep up the routine ...

  3. People Claim the 'Grapefruit Diet' Can Help You Lose 10 ... - AOL

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    Photo: Shutterstock. Design: Eat This, Not That!The Grapefruit Diet has been a popular weight-loss trend for decades, promising rapid weight loss of 10+ pounds in just a few weeks. The diet calls ...

  4. 100 Different Types of Diets - AOL

    www.aol.com/100-different-types-diets-213523549.html

    The basics: A short-term quick weight loss plan that requires eating grapefruit or drinking grapefruit juice with every meal. Based on the theory that the enzymes in grapefruits will burn fat quickly.

  5. Grapefruit diet - Wikipedia

    en.wikipedia.org/wiki/Grapefruit_diet

    The grapefruit diet is thus a low-carbohydrate diet. A typical breakfast menu usually includes bacon and eggs. The diet is based on the claim that grapefruit has a fat-burning enzyme or similar property. The grapefruit diet does not require exercise. The grapefruit diet lasts for 10 to 12 days followed by 2 days off.

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Grapefruit diet: A fad diet begun in 1930, intended to facilitate weight loss, in which grapefruit is consumed in large quantities at meal times. [20] [40] Monotrophic diet: A diet that involves eating only one food item, or one type of food, for a period of time to achieve a desired weight reduction.