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  2. Gait analysis - Wikipedia

    en.wikipedia.org/wiki/Gait_analysis

    Gait analysis is the systematic study of animal locomotion, more specifically the study of human motion, using the eye and the brain of observers, augmented by instrumentation for measuring body movements, body mechanics, and the activity of the muscles. [1]

  3. Bipedal gait cycle - Wikipedia

    en.wikipedia.org/wiki/Bipedal_gait_cycle

    Stride Length: It is defined as the distance between any two successive points of heel contact of the same foot. In a normal gait, the stride length is double the step length. Walking Base or Stride Width: It is defined as the side-to-side distance between the line of step of the two feet. Cadence: It is defined as the number of steps per unit ...

  4. Parkinsonian gait - Wikipedia

    en.wikipedia.org/wiki/Parkinsonian_gait

    Parkinsonian gait (or festinating gait, from Latin festinare [to hurry]) is the type of gait exhibited by patients with Parkinson's disease (PD). [2] It is often described by people with Parkinson's as feeling like being stuck in place, when initiating a step or turning, and can increase the risk of falling. [3]

  5. These exercises will build up your balance & coordination - AOL

    www.aol.com/news/exercises-build-balance...

    These three simple moves will not only improve your balance and coordination, but they'll help strengthen some of those major muscle groups. 1. Pistol Squats (3 sets of 10 reps per each side)

  6. Sprint (running) - Wikipedia

    en.wikipedia.org/wiki/Sprint_(running)

    The front block will be about 1 3 ⁄ 4-2 foot lengths from the starting line. The non-dominant foot will be in the back block. The paddle will be set as high as possible. The back block will be set about 3–3 12 foot lengths from the starting line. The front block and back block are only about 1-foot in length apart.

  7. Gait (human) - Wikipedia

    en.wikipedia.org/wiki/Gait_(human)

    Different age leads to different step speed and timing. Arm swinging slows when the speed of walking is increased. The height of a child plays a significant role in stride distance and speed. The taller the child is the longer the stride will be and the further the step will be. Gait patterns are velocity and age dependent. For example, as age ...

  8. Fitness boot camp - Wikipedia

    en.wikipedia.org/wiki/Fitness_boot_camp

    It is called "boot camp" because it trains groups of people, may be outdoors and may involve physical training similar to that used by the military or activities borrowed from military basic training. The term "boot camp" is currently used in the fitness industry to describe group fitness classes that promote fat loss, camaraderie, and team ...

  9. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    These wooden prototype benches were very long: 24 by 2 feet (7.32 by 0.61 m), with a choice of heights: 10, 11 and 12 inches. Small weights held in the hands could also be used. [ 13 ] Fitness instructor Kathy Smith first experienced the Williams/Miller prototype step aerobics program during its early days, thinking "This is the most cutting ...