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  2. Gait analysis - Wikipedia

    en.wikipedia.org/wiki/Gait_analysis

    Gait analysis is the systematic study of animal locomotion, more specifically the study of human motion, using the eye and the brain of observers, augmented by instrumentation for measuring body movements, body mechanics, and the activity of the muscles. [1]

  3. Parkinsonian gait - Wikipedia

    en.wikipedia.org/wiki/Parkinsonian_gait

    Parkinsonian gait (or festinating gait, from Latin festinare [to hurry]) is the type of gait exhibited by patients with Parkinson's disease (PD). [2] It is often described by people with Parkinson's as feeling like being stuck in place, when initiating a step or turning, and can increase the risk of falling. [3]

  4. Running - Wikipedia

    en.wikipedia.org/wiki/Running

    The main difference between long- and short-distance runners is the length of stride rather than the rate of stride. [52] [53] During running, the speed at which the runner moves may be calculated by multiplying the cadence (steps per minute) by the stride length.

  5. These exercises will build up your balance & coordination - AOL

    www.aol.com/news/exercises-build-balance...

    In The Know: Fitness is a series of exercise videos hosted by personal trainer, Jeremy Sry, in which he demonstrates step-by-step workouts that are easy to do at home, at the gym and even on the ...

  6. Sports periodization - Wikipedia

    en.wikipedia.org/wiki/Sports_periodization

    Periodization is a cyclical method of planning and managing athletic or physical training and involves progressive cycling of various aspects of a training program during a specific period. [ 1 ] [ 2 ] Conditioning programs can use periodization to break up the training program into the off-season, preseason, inseason, and the postseason.

  7. Long slow distance - Wikipedia

    en.wikipedia.org/wiki/Long_slow_distance

    Long slow distance (LSD) is a form of aerobic endurance training used in sports including running, [1] rowing, [2] skiing [3] and cycling. [ 4 ] [ 5 ] It is also known as aerobic endurance training, base training and Zone 2 training. [ 6 ]

  8. Bipedal gait cycle - Wikipedia

    en.wikipedia.org/wiki/Bipedal_gait_cycle

    Stride Length: It is defined as the distance between any two successive points of heel contact of the same foot. In a normal gait, the stride length is double the step length. Walking Base or Stride Width: It is defined as the side-to-side distance between the line of step of the two feet. Cadence: It is defined as the number of steps per unit ...

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