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The Schillinger system of musical composition, named after Joseph Schillinger (1895–1943) is a method of musical composition based on mathematical processes. It comprises theories of rhythm, harmony, melody, counterpoint, form and semantics, purporting to offer a systematic and non-genre approach to music analysis and composition; a descriptive rather than prescriptive grammar of music.
Plyometrics, or more specifically the shock method, is considered a form of specialized strength development. Before undertaking plyometric training, it is necessary to distinguish jumps that are commonly called plyometric and true plyometric jumps as exemplified in the depth jump which is illustrative of the shock method.
Jumping up and down with a trap bar for instance, or with a barbell held over the head. Loaded plyometrics may increase explosive power more so than unloaded plyometrics. [3] Two people can also co-operate in order to perform loaded plyometric exercises. For example, one person can carry the other on their back while they jump, or hop from foot ...
Download as PDF; Printable version; In other projects Wikidata item; Appearance. move to sidebar hide. Help. Pages in category "Plyometrics" The following 2 pages are ...
‘The goal of this type of training is to acutely or over long-term training enhance power output in tasks such as jumping, sprinting, and throwing a ball.’ [6] The ambition in a complex training regime is not just to achieve better results in an individual workout but also to condition the athlete so they can perform more powerfully as a standard.
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In keeping with Westergaard's characteristic "concern with fundamental methodological questions", [1] ITT begins with a discussion of what it is that a theory of tonal music consists of. The conclusion reached is that it is a "logical framework in terms of which we understand tonal music"– [ 2 ] the operative words being "we understand".
The score below shows the first four measures of the C-major prelude from J.S. Bach's The Well-Tempered Clavier, Book 1.Letter (a) presents the original score while (b) and (c) present reductions (simplified versions) intended to clarify the harmony and implied voice leading, respectively.