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A savory bacon cake is like a potato cake, and can be made with potatoes or other root vegetables such as parsnips. [2] [3] An 1830 cookbook offers a simple recipe consisting of cooked bacon, flour, salt, and water. [4] Estonian pekikook is a bacon cake not unlike a quiche, [5] made with eggs and a small amount of flour. [6]
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
One teaspoon (4 g or 0.14 oz) of bacon grease has 38 calories (40 kJ/g). [52] It is composed almost completely of fat, with very little additional nutritional value. Bacon fat is roughly 40% saturated. [52] Despite the likely health risks of excessive bacon grease consumption, it remains popular in the cuisine of the American South. [53]
The largest size packs an incredible 1,720 calories, with 118 grams of fat and 128 grams of sugar. It also boasts 55 grams of saturated fat, which is 275% of the recommended daily value.
Child blowing out candle on the brown bear cake (1986) There are 108 themed cakes appearing in the original edition, "largely composed of packet butter cake mix, Vienna cream icing and lollies", [4] although "for the over-achiever", the book offers a recipe for fresh butter cake at the front. [5]
Nutritionist Theresa Albert compared 100-gram (3.5 oz) samples (about 4 slices of side bacon or turkey bacon, and 2 thick slices of peameal bacon): [1] turkey bacon: 382 calories, 2,285 mg of sodium, 3.1 g of carbohydrates and 28 g of fat; side bacon: 541 calories, 1,717 mg of sodium, 1.4 g of carbohydrates and 42 g of fat
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