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  2. 7 Little Luxury Pantry Staples That Have Inspired Me to Cook ...

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    This no-sugar added spread is made simply with fruit, dates, chia seeds, lemon juice concentrate, and fruit pectin. It’s basically how I’d make a homemade jam recipe if I trusted myself to can ...

  3. Fruit preserves - Wikipedia

    en.wikipedia.org/wiki/Fruit_preserves

    This is an accepted version of this page This is the latest accepted revision, reviewed on 7 February 2025. Preparations of fruits, sugar, and sometimes acid "Apple jam", "Blackberry jam", and "Raspberry jam" redirect here. For the George Harrison record, see Apple Jam. For the Jason Becker album, see The Blackberry Jams. For The Western Australian tree, see Acacia acuminata. Fruit preserves ...

  4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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    1 serving No-Added-Sugar Chia Seed Jam. 1 Tbsp. sliced almonds. Lunch (337 calories) 1 serving Kale Salad with Quinoa & Chicken. ½ cup blueberries. P.M. Snack (131 calories) 1 large pear. Dinner ...

  5. 25 Best Dessert Recipes For People With Diabetes, According ...

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    However, 51 grams of carbs and 22 grams of fat may not be your jam. Dr. Mohr says a crustless pie and using Truvia instead of sugar for the filling can make the dessert more diabetes-friendly.

  6. Hartley's - Wikipedia

    en.wikipedia.org/wiki/Hartley's

    Hartley's is a British brand of marmalades, jams and jellies.Founded by Sir William Hartley in 1871, Hartley's products are manufactured at Histon, Cambridgeshire, England.. The brand was formerly owned by Premier Foods, until it was sold along with the factory in Histon to Hain Celestial for £200 million in October 20

  7. Blueberry - Wikipedia

    en.wikipedia.org/wiki/Blueberry

    Blueberry jam is made from blueberries, sugar, water, and fruit pectin. Blueberry sauce is a sweet sauce prepared using blueberries as a primary ingredient. Blueberry wine is made from the flesh and skin of the berries, which is fermented and then matured; usually the lowbush variety is used.