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  2. With These Home Gym Systems, You Can Build Out Your Own ... - AOL

    www.aol.com/10-best-home-gym-systems-230000098.html

    Evo Gym. This home gym system is portable, but that doesn’t mean it’s easy. You can train with anywhere from 10 to 320 pounds worth of resistance on this making it perfect for everything from ...

  3. If You're Not Using These 10 Muscle-Building Gym Machines ...

    www.aol.com/youre-not-using-10-muscle-140050001.html

    From the seated row machine to the cable machine, a trainer shares 10 of the best muscle-building machines at the gym.

  4. Soloflex - Wikipedia

    en.wikipedia.org/wiki/Soloflex

    Soloflex home gym machines use an elastic element to provide resistance. The product also comes with an instructional DVD. Soloflex's WBV Platform made news in July 2007 for a Consumer Reports review that demonstrated it had been using claims from research that may not apply to their machine. [3] "At press time, even the research on its Website ...

  5. Total Gym - Wikipedia

    en.wikipedia.org/wiki/Total_Gym

    Total Gym is a fitness equipment brand created by Tom Campanaro and Doug Marino in 1974. It was founded in San Diego , California . Total Gym is marketed and sold by brands Total Gym Commercial, Ltd., and Total Gym Fitness.

  6. Weight machine - Wikipedia

    en.wikipedia.org/wiki/Weight_machine

    A weight machine is an exercise machine used for weight training that uses gravity as the primary source of resistance and a combination of simple machines to convey that resistance to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the ...

  7. This Gym Machine Reigns Supreme When It Comes To Cardio ... - AOL

    www.aol.com/gym-machine-reigns-supreme-comes...

    Each workout is measured by rate of perceived exertion (RPE), or your effort level on a scale of 1 to 10, so you’ll determine the speed to set your climber to based on how much you’re exerting ...

  8. Technogym - Wikipedia

    en.wikipedia.org/wiki/Technogym

    Technogym is an Italian world-leading manufacturer of sports and leisure equipment based in Cesena.It was founded in 1983 by Nerio Alessandri. [1] It has around 55,000 installations worldwide, in 35,000 wellness centres and 20,000 private homes.

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