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Xenophon was one of the first to write about enkrateia.. In Ancient Greek philosophy, Enkrateia (Greek ἐνκράτεια, "in power - from ἐν (en, “in”) + κράτος (krátos, “power”) is a state of power over something, usually a state of self-control and self-mastery where one holds power over one's own passions and instincts.
The leader works on self-mastery to reduce self-esteem issues that make it hard to connect with, appreciate and adopt an attitude of service towards colleagues. The third element of personal leadership is Self-Mastery. It emphasizes self-awareness and flexible command of one's mind, which allows the leader to let go of previously unconscious ...
Micromastery: Learn Small, Learn Fast and Find the Hidden Path to Happiness is a self-help book by British author, Robert Twigger, first published in 2017 by Penguin Life and in E-book format. According to the author, micromastery is the practice of developing expertise and learning many small skills instead of aiming to become an expert in one ...
Scouller argued that self-mastery is the key to growing one's leadership presence, building trusting relationships with followers, and dissolving one's limiting beliefs and habits. This enables behavioral flexibility as circumstances change, while staying connected to one's core values (that is, while remaining authentic).
Émile Coué de la Châtaigneraie (French: [emil kue də la ʃɑtɛɲʁɛ]; 26 February 1857 – 2 July 1926) was a French psychologist, pharmacist, and hypnotist who introduced a popular method of psychotherapy and self-improvement based on optimistic autosuggestion.
Miguel Ángel Ruiz Macías (born August 27, 1952), better known as Don Miguel Ruiz, is a Mexican author of Toltec spiritual and neoshamanistic texts.. His work is best-received among members of the New Thought movement that focuses on ancient teachings as a means to achieve spiritual enlightenment.
Ulysses and the Sirens by H.J. Draper (1909). Self-control is an aspect of inhibitory control, one of the core executive functions. [1] [2] Executive functions are cognitive processes that are necessary for regulating one's behavior in order to achieve specific goals.
The psychology of self is the study of either the cognitive and affective representation of one's identity or the subject of experience. The earliest formulation of the self in modern psychology forms the distinction between two elements I and me. The self as I, is the subjective knower. While, the self as Me, is the subject that is known. [4]