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The Beck Diet Solution, authored by Judith S. Beck, uses cognitive and behavioral techniques to teach dieters how to lose weight and continually motivate themselves to maintain their weight loss. It is one of the first books to apply Cognitive Therapy techniques to dieting and permanent weight loss.
Her other books include Cognitive Therapy for Challenging Problems: What to Do When the Basics Don't Work, The Oxford Textbook of Psychotherapy, Cognitive Therapy of Personality Disorders, as well as The New York Times Best Seller (Advice/2007) The Beck Diet Solution [4] and The Beck Diet Solution Weight Loss Workbook, The Complete Beck Diet ...
Cognitive therapy (CT) is a type of psychotherapy developed by American psychiatrist Aaron T. Beck.CT is one therapeutic approach within the larger group of cognitive behavioral therapies (CBT) and was first expounded by Beck in the 1960s.
Baba Nazar (book) Bacon: A Love Story; Badass (book) Barack and Michelle; Battle for the Castle; Battlelines; The Beck Diet Solution; The Beckham Experiment; Between Barack and a Hard Place; Beyond the Sky and Earth; Beyond Uncertainty; Bicycle Diaries; The Big Rich; Big River, Big Sea; Bigfoot: The Life and Times of a Legend; Biografisch ...
The Bear Went Over the Mountain (1996 book) Beauty Confidential; The Beck Diet Solution; Before Jerusalem Fell; Before Pastoral; Behind the Beat; Being Mortal; Belorussia under Soviet Rule, 1917–1957; Beneath the Neon; The Best American Magazine Writing 2007; The Best Film You've Never Seen; Betrayal: The Final Act of the Trump Show ...
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The 10% Solution for a Healthy Life (ISBN 0-517-88301-5, paperback, 1993) is a health book written by computer scientist Ray Kurzweil and published in 1993. In the book, he explains to readers "How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease and Cancer".
[23] [24] In the bird flu book, Mercola dismisses medical concerns over an avian influenza pandemic, asserting that the government, big business, and the mainstream media have conspired to promote the threat of avian flu to accrue money and power. [25] Mercola has appeared on The Dr. Oz Show [26] and The Doctors. [27] His business is very ...