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  2. The best 16 foods to relieve constipation fast ... - AOL

    www.aol.com/best-16-foods-relieve-constipation...

    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. Berberine can upset your gastrointestinal system, causing symptoms like: nausea, diarrhea, constipation, gas and abdominal pain, Simmons says. It’s also possible that taking berberine can ...

  4. Should You Be Taking a Fiber Supplement If You Can't Poop ...

    www.aol.com/lifestyle/taking-fiber-supplement...

    Constipation is no fun. Yet, it’s incredibly common. According to the National Institute of Diabetes and Digestive and Kidney Diseases, roughly 16% of U.S. adults struggle with it. And if you ...

  5. Embelia ribes - Wikipedia

    en.wikipedia.org/wiki/Embelia_ribes

    Indigestion. Helps with digestive issues like vomiting, nausea and constipation. [clarification needed] Depression. Embelia ribes has antidepressant effects and is used to treat depression. [clarification needed] Throat infection. Effective in reducing cough and treating throat infections. [clarification needed] Obesity.

  6. Ammannia baccifera - Wikipedia

    en.wikipedia.org/wiki/Ammannia_baccifera

    The bitter herb is an appetizer, stomachic and is useful in treating biliousness [bad digestion, stomach pains, constipation, and excessive flatulence (passing gas)]; the leaves are beneficial for removing phlegm from the lungs and trachea. According to Ayurvedic pandits, the herbal extract is a good remedy for tuberculosis and typhoid fever.

  7. Calendula - Wikipedia

    en.wikipedia.org/wiki/Calendula

    Calendula has been used traditionally for abdominal cramps and constipation. [24] In experiments with rabbit jejunum , the aqueous-ethanol extract of C. officinalis flowers was shown to have both spasmolytic and spasmogenic effects, thus providing a scientific rationale for this traditional use. [ 24 ]