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For teens who want to stop vaping nicotine, an interactive text message program was found to be effective at helping quit. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to ...
Vaping cessation, usually called "quitting vaping", is the process of stopping using electronic cigarettes, usually those containing nicotine.Professional assistance for quitting is similar to that given for stopping smoking, though stopping vaping may have unique challenges; as noted by Harvard Medical School, "'vapes' can deliver a much higher dose much faster than traditional cigarettes."
[19] [20] These other strategies include: creating a plan to quit and utilizing quit programs, a quit phone line, or app that provides tips and inspiration to help quit. [ 18 ] Using nicotine replacement therapy to quit smoking should be considered for people who are severely dependent on nicotine. [ 21 ]
A rush of Instagram-approved products have flooded the NRT market over the last few years. They have a new audience in mind: vapers.
In nicotine-dependent smokers, quitting smoking can lead to nicotine withdrawal symptoms such as nicotine cravings, anxiety, irritability, depression, and weight gain. [23]: 2298 Professional smoking cessation support methods generally attempt to address nicotine withdrawal symptoms to help the person break free of nicotine addiction.
Between 2013 and 2016, the number of people who quit smoking was virtually identical among both e-cigarette users and traditional smokers: 15.5% of e-cigarette users quit and 15.6% of smokers quit ...