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Deli meats, while convenient, are highly processed and carry potential health risks you should be aware of. "Deli meat is unhealthy," Samantha Cassetty, a registered dietitian says.
Any way you slice it, deli meat carries some health concerns if consumed regularly. You'd like convenient protein but also want to avoid the long-term health risks of making deli meat a part of ...
Although it's made with white turkey meat, one serving of this deli meat contains 6 grams of total fat and 1.5 grams of saturated fat—and let's not forget the 550 milligrams of sodium. 17. Land ...
Last week, Boar’s Head recalled more than 207,000 pounds of deli meat, including liverwurst and ham products, over concerns that they may contain Listeria monocytogenes.
CDC doesn't have enough information to say which deli meats are the source of the outbreak. Listeria infections typically cause fever, muscle aches and tiredness and may cause stiff neck, confusion, loss of balance and convulsions. Symptoms can occur quickly or to up to 10 weeks after eating contaminated food.
If sodium is a concern for you, look for low sodium deli meat, which has about 115 milligrams per 2-ounce serving, or try no salt added, which only contains 35 milligrams per serving.
Boar's Head deli meat is currently undergoing a recall after health officials found listeria. Here's what to know about recalled foods and how to stay safe. Deli Meat Has Led to 9 Deaths Since July.
The U.S. Department of Agriculture Food Safety and Inspection Service (FSIS) announced a recall of over 7 million pounds of Boar’s Head products on July 30 amid a Listeria outbreak.. Deli meats ...