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Give yourself enough time to make the roasted vegetables called for in the recipe—or make them a day or two in advance for a healthy meal that takes less than 30 minutes to prepare.
These meal-prep vegan burrito bowls are healthy and flavorful. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white ...
These delicious recipes are high in fiber and feature foods rich in probiotics and/or prebiotics for a tasty meal that will support a healthier gut. 25 Gut-Friendly Recipes To Make For Dinner Skip ...
This make-ahead cabbage salad is the perfect dish that only gets better with time. As it sits, the flavors meld together, with the crisp cabbage and tender, nutty farro soaking up the tangy dressing.
Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD. Probiotics, prebiotics, gut microbiome. Gut health can sound complicated—but it doesn’t have to be!
Every few years, a new “trend” comes along to shake up the yogurt aisle—from drinkable yogurt shakes to whipped yogurt cups. There’s really nothing fancy about Greek yogurt. Thicker than ...