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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Drink some herbal tea. ... If you are experiencing nasal congestion, a decongestant (like Sudafed) may work better for you. On the other hand, if you have chest congestion and need to loosen and ...

  3. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    Doctors Say This Is the Best, Most Effective Way to Blow Your Nose. Korin Miller. January 2, 2025 at 8:30 AM ... If you find that nasal congestion is a consistent issue, and you’re unable to ...

  4. Arabic tea - Wikipedia

    en.wikipedia.org/wiki/Arabic_tea

    Mint tea (Arabic: شاي بالنعناع, romanized: šāy bi-l-naʿnāʿ) is commonly used to get over colds, a sore throat, sinus congestion, and stomach ulcers. Seasonal allergies can also be treated by drinking cups of tea containing rosmarinic acid: an anti-inflammatory agent found in mint.

  5. Decongestant - Wikipedia

    en.wikipedia.org/wiki/Decongestant

    A decongestant, or nasal decongestant, is a type of pharmaceutical drug that is used to relieve nasal congestion in the upper respiratory tract. The active ingredient in most decongestants is either pseudoephedrine or phenylephrine (the latter of which has disputed effectiveness ).

  6. List of traditional Chinese medicines - Wikipedia

    en.wikipedia.org/wiki/List_of_traditional...

    Cocklebur fruit (Xanthium, cang er zi) is one of the most important herbs in TCM, and is commonly to treat sinus congestion, chronic nasal obstructions and discharges, and respiratory allergies. [70] The plant is mildly toxic and can cause gastrointestinal upset. [71]

  7. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Along with tea, sipping on clear hot ... (nasal congestion). In contrast, ... Dr. Watkins also reminds us that the best way to prevent respiratory infection is to get the flu, COVID-19, ...