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  2. Gwen Shamblin Lara - Wikipedia

    en.wikipedia.org/wiki/Gwen_Shamblin_Lara

    She had struggled with her weight in college. [11] She counseled that genetics, metabolism, and behavior modification did not explain why some people were thin while others were overweight. [12] Lara founded the Weigh Down Workshop, a weight-loss program with no food restrictions, exercise regimens, weigh-ins, or calorie-counting in 1986. [13 ...

  3. The Way Down (TV series) - Wikipedia

    en.wikipedia.org/wiki/The_Way_Down_(TV_series)

    The Way Down is an American documentary television miniseries directed and produced by Marina Zenovich.It follows Gwen Shamblin Lara, the founder of a diet program Weigh Down Workshop, and Remnant Fellowship, a new Christian group led by Shamblin Lara and located in Brentwood, Tennessee.

  4. ‘I Lost 123 Pounds In 18 Months By Joining Weight Watchers ...

    www.aol.com/lost-123-pounds-18-months-161100944.html

    Sim G. learned portion control via Weight Watchers, and cut added sugar. She also became more active with the help of Stepbet and lost over 100 pounds.

  5. 'My 600-Lb Life' Star Gary Hawkins Now: An Update on His ...

    www.aol.com/600-lb-life-star-gary-020300001.html

    Gary Hawkins' weight loss journey in My 600-Lb Life Season 13, Episode 3.. By the time he was 10, Hawkins estimated he was "pushing 200 pounds." He explained that his weight spiraled out of ...

  6. My 600-lb Life - Wikipedia

    en.wikipedia.org/wiki/My_600-lb_Life

    My 600-lb Life is an American reality television series that has aired on the TLC television network since 2012. Each episode follows a year in the life of morbidly obese individuals, who usually begin the episode weighing at least 600 pounds (270 kg), and documents their attempts to reduce their weight to a healthy level.

  7. ‘I Lost 90 Pounds In A Year By Making The Time To Meal Prep ...

    www.aol.com/lost-90-pounds-making-time-120000162...

    Before I started my weight-loss journey, I did a lot of yo-yo dieting. I would stick to a diet for only two to three weeks and then revert back to my old ways. I was looking for quick fixes and ...

  8. Fat, Sick and Nearly Dead - Wikipedia

    en.wikipedia.org/wiki/Fat,_Sick_and_Nearly_Dead

    Fat, Sick and Nearly Dead is a 2010 American documentary film which follows the 60-day journey of Australian Joe Cross across the United States as he follows a juice fast to regain his health under the care of Joel Fuhrman, Nutrition Research Foundation's Director of Research.

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