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  2. Power training - Wikipedia

    en.wikipedia.org/wiki/Power_training

    Explosive power lifts are weight training exercises which require a very fast movement to be performed by the lifter in order to lift the weight. For instance, in a power clean , a barbell is quickly lifted from the floor and unto the upper chest; this must be performed fast in one dynamic movement otherwise it would not be possible to move the ...

  3. Strength (explosive) - Wikipedia

    en.wikipedia.org/wiki/Strength_(explosive)

    The strength, or potential, of an explosive is the total work that can be performed by the gas resulting from its explosion, when expanded adiabatically from its original volume, until its pressure is reduced to atmospheric pressure and its temperature to 15°C. The potential is therefore the total quantity of heat given off at constant volume ...

  4. Table of explosive detonation velocities - Wikipedia

    en.wikipedia.org/wiki/Table_of_explosive...

    The velocity of detonation is an important indicator for overall energy and power of detonation, and in particular for the brisance or shattering effect of an explosive which is due to the detonation pressure. The pressure can be calculated using Chapman-Jouguet theory from the velocity and density.

  5. Explosive - Wikipedia

    en.wikipedia.org/wiki/Explosive

    High explosives (HE, or high-order explosives) are explosive materials that detonate, meaning that the explosive shock front passes through the material at a supersonic speed. High explosives detonate with explosive velocity of about 3–9 kilometres per second (9,800–29,500 ft/s). For instance, TNT has a detonation (burn) rate of ...

  6. Explosion - Wikipedia

    en.wikipedia.org/wiki/Explosion

    Explosion of unserviceable ammunition and other military items The explosion of the Castle Bravo nuclear bomb.. An explosion is a rapid expansion in volume of a given amount of matter associated with an extreme outward release of energy, usually with the generation of high temperatures and release of high-pressure gases.

  7. C-4 (explosive) - Wikipedia

    en.wikipedia.org/wiki/C-4_(explosive)

    C-4 or Composition C-4 is a common variety of the plastic explosive family known as Composition C, which uses RDX as its explosive agent. C-4 is composed of explosives, plastic binder, plasticizer to make it malleable, and usually a marker or odorizing taggant chemical.

  8. Ballistics - Wikipedia

    en.wikipedia.org/wiki/Ballistics

    A catapult is a device used to launch a projectile a great distance without the aid of explosive devices – particularly various types of ancient and medieval siege engines. [14] The catapult has been used since ancient times, because it was proven to be one of the most effective mechanisms during warfare.

  9. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...