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  2. 15 Amazing Vegetarian Sandwich Recipes to Try in 2025 - AOL

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    The vegetarian diets are based on food choices; they may be Lacto-vegetarian or ovo-vegetarian (or both). Both these vegetarian diet types exclude meat but allow consumption of dairy products and ...

  3. America's 10 Healthiest (& Unhealthiest) Fast Food Sandwiches

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    The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in 2024. One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods.

  4. These Are the Healthiest Fast Food Restaurants, According to ...

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    “Adding vegetables to pizza is a way to increase nutrient density of an old time favorite,” says Evans. Good news: The Veggie Lover’s pizza comes with mushrooms, onions, green bell peppers ...

  5. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    Vegetable soup and cheese sandwich, a meal which is suitable for vegetarians but not vegans. Vegetarian cuisine includes consumption of foods containing vegetable protein, vitamin B12, and other nutrients. [2] [3] Food regarded as suitable for all vegetarians (including vegans) typically includes:

  6. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    [4] [5] The Australian National Health and Medical Research Council similarly recognizes a well-planned vegan diet as viable for any age, [6] [7] as does the Victoria Department of Health, [8] British Dietetic Association, [9] British National Health Service, [10] British Nutrition Foundation, [11] Mayo Clinic, [12] Finnish Food Safety ...

  7. Vegetable sandwich - Wikipedia

    en.wikipedia.org/wiki/Vegetable_sandwich

    The sandwich is made with Western style bread and is usually toasted. The main ingredients are a spicy green chutney spread, tomatoes, onions, cucumber, and a spicy potato filling made with chaat masala or a similar spice mix. Other ingredients sometimes included are cooked beetroot and cheese. The sandwich is a popular student lunch. [1] [2] [3]

  8. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    It blends the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie-packed twist.

  9. Vegetarian nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_nutrition

    A variety of vegetarian, and more specifically vegan, foods. Vegetarian nutrition is the set of health-related challenges and advantages of vegetarian diets.. Appropriately planned vegetarian diets are healthful and nutritionally adequate for all stages of the human life cycle, including during pregnancy, lactation, infancy, childhood, and adolescence. [1]