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  2. Makeover makes man look 20 years younger - AOL

    www.aol.com/lifestyle/makeover-makes-man-look-20...

    Back in the '80s, New Jersey resident Kevin Stewart rocked the long-haired, Jon Bon Jovi-esque look that was popular among many men at the time. Makeover makes man look 20 years younger Skip to ...

  3. Chris Powell (personal trainer) - Wikipedia

    en.wikipedia.org/wiki/Chris_Powell_(personal...

    The show was formerly known as Extreme Makeover: Weight Loss Edition. [2] Powell has also appeared in Extreme Weight Loss DVDs and is the author of two books: Choose to Lose: The 7-Day Carb Cycle Solution and Chris Powell's Choose More Lose More for Life .

  4. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

    www.aol.com/weight-loss-diet-plans-men-125800465...

    2. Prioritize Plants. Another type of diet you may come across is a plant-based diet. Examples of plant-based eating plans include vegan diets, vegetarian diets, pescatarian diets, and other ways ...

  5. Body for Life - Wikipedia

    en.wikipedia.org/wiki/Body_for_Life

    Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet . It was created by Bill Phillips , a former competitive bodybuilder and previous owner of EAS , a manufacturer of nutritional supplements .

  6. Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.

  7. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Major variants: incline ~ (more emphasis on the upper pectorals), decline ~ (more emphasis on the lower pectorals), narrow grip ~ (more emphasis on the triceps), push-up (face down using the body weight), neck press (with the bar over the neck, to isolate the pectorals), vertical dips (using parallel dip bars) or horizontal dips (using two ...

  8. Extreme Weight Loss - Wikipedia

    en.wikipedia.org/wiki/Extreme_Weight_Loss

    Extreme Weight Loss (originally titled Extreme Makeover: Weight Loss Edition for its first two seasons) was a television program on ABC that premiered on May 30, 2011. The show was formally a spin-off of the Extreme Makeover franchise, where individuals receive life-changing makeovers.

  9. Christopher Hopkins - Wikipedia

    en.wikipedia.org/wiki/Christopher_Hopkins

    Christopher Jon Hopkins, (born January 24, 1964, in Minneapolis, Minnesota), is an entrepreneur, author, content creator, singer and makeover artist. [ 1 ] Hopkins was raised in Redwood Falls, Minnesota , where he received state honors in declamation , piano and voice at Redwood Falls High School . [ 2 ]