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  2. Whole sour cabbage - Wikipedia

    en.wikipedia.org/wiki/Whole_sour_cabbage

    It is similar to sauerkraut, with the difference that it is prepared through the lacto-fermentation for several weeks of whole heads of cabbage, not separate leaves or grated mass. No vinegar or boiling is required. It is a homemade food preserve, commonly prepared in large barrels filled with whole cabbage heads and water salted with sea salt. [2]

  3. Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Sauerkraut

    Sauerkraut (/ ˈ s aʊ. ər ˌ k r aʊ t /; German: [ˈzaʊ.ɐˌkʁaʊt] ⓘ, lit. ' sour cabbage ') [1] is finely cut raw cabbage that has been fermented by various lactic acid bacteria. [2] [3] It has a long shelf life and a distinctive sour flavor, both of which result from the lactic acid formed when the bacteria ferment the sugars in the ...

  4. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

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  5. Pointed cabbage - Wikipedia

    en.wikipedia.org/wiki/Pointed_cabbage

    In Northern Bohemia, red pointed cabbage is used to make Kysané zelí, fermenting being started just by adding salt and producing red sauerkraut. [citation needed] Production of pointed cabbage is on the decrease because white cabbage produces higher yields and is easier to process owing to its round shape. [2]

  6. Suan cai - Wikipedia

    en.wikipedia.org/wiki/Suan_cai

    Adding nutrients to suan cai can reduce the fermentation time and nitrite content of suan cai, for example, Asp, Thr, Glu, Cys, Tyr, Mg2+, Mn2+ and inosine.With the condition of 10 °C (50 °F), the fermentation time of suan cai is reduced by 5 days compared with that of unsupplemented suan cai, and the nitrite content of suan cai supplemented with these nutrients was approximately 0.7 times ...

  7. Pickling - Wikipedia

    en.wikipedia.org/wiki/Pickling

    In traditional pickling, fruit or vegetables are submerged in brine (20–40 grams/L of salt (3.2–6.4 oz/imp gal or 2.7–5.3 oz/US gal)), or shredded and salted as in sauerkraut preparation, and held underwater by flat stones layered on top. [23]

  8. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cabbage plants Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower , cabbage , kale , garden cress , bok choy , broccoli , Brussels sprouts , mustard plant and similar green leaf vegetables .

  9. Cabbage soup - Wikipedia

    en.wikipedia.org/wiki/Cabbage_soup

    There is a Polish cabbage soup known as kapuśniak, [3] where drained and chopped sauerkraut is cooked in water with chopped pork, pieces of kielbasa and a bit of salt until the meat is almost tender. Instead of meat, a ready broth is also used. Afterwards, diced potatoes and carrots are added and boiled until they are cooked.