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Help us help others. Millions of readers rely on HelpGuide.org for free, evidence-based resources to understand and navigate mental health challenges. Please donate today to help us save, support, and change lives. Donate to HelpGuide.org today.
We need you to make a difference by providing individuals and families with essential mental health information, resources, and support. Learn More
We drive progress with a public health perspective through community-based solutions and a national agenda. Explore our free resources, from mental health screening to comprehensive toolkits on maintaining your overall health. Learn more about Mental Health America. Get involved with MHA.
24/7 free and confidential treatment referral and information about mental and substance use disorders, prevention, and recovery. Call 1-800-662-HELP. SAMHSA's National Helpline.
Find a health center that provides free or low-cost care. Try your state mental health and substance use agency for information on how to get treatment for people without insurance. Look for support groups. If you’re a student, look for your school’s health center or peer support group.
If you or someone you know has a mental illness, there are ways to get help. Use these resources to find help for yourself, a friend, or a family member.
NAMI New Jersey offers support for those affected by mental illness through advocacy, free mental health support, online groups & award-winning education.