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  2. How to Make Yourself Poop When You Need Fast Constipation Relief

    www.aol.com/yourself-poop-fast-relief-according...

    2. Eat more fiber-rich foods. Dietary fiber is a type of carbohydrate that slows digestion by adding bulk to your diet, which helps you feel fuller faster—and it helps get things to progress ...

  3. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps could also potentially stem from a nerve problem (such as nerve compression), exercising in the heat, a lack of stretching, muscle fatigue, body stress, medication side effects or ...

  4. Neurogenic bowel dysfunction - Wikipedia

    en.wikipedia.org/wiki/Neurogenic_bowel_dysfunction

    This image shows constipation in a young child as seen on X-ray. In order to correctly manage neurogenic bowel dysfunction it is important to accurately diagnose it. This can be done by a variety of methods, the most commonly used would be taking a clinical history and carrying out physical examinations which may include: abdominal ...

  5. Charley horse - Wikipedia

    en.wikipedia.org/wiki/Charley_horse

    Charley horses have many possible causes directly resulting from high or low pH or substrate concentrations in the blood, including hormonal imbalances, dehydration, low levels of magnesium, potassium, or calcium (evidence has been mixed), [5] [6] [7] side effects of medication, or, more seriously, diseases such as amyotrophic lateral sclerosis and neuropathy. [8]

  6. Proctalgia fugax - Wikipedia

    en.wikipedia.org/wiki/Proctalgia_fugax

    [14] [15] Supportive treatments directed at aggravating factors include high-fiber diet, withdrawal of drugs which have gut effects (e.g., drugs that provoke or worsen constipation including narcotics and oral calcium channel blockers; drugs that provoke or worsen diarrhea including quinidine, theophylline, and antibiotics), warm baths, rectal ...

  7. What you need to know about leg cramps, sudden pain and ... - AOL

    www.aol.com/news/know-leg-cramps-sudden-pain...

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