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This is a list of recurring cycles. ... Time, and Pattern. Planetary cycles ... Dynastic cycle – Kondratiev wave – Social cycle theory – Tytler cycle ...
The basic rest–activity cycle (BRAC) is a physiological arousal mechanism in humans proposed by Nathaniel Kleitman, [1] hypothesized to occur during both sleep and wakefulness. Empirically, it is an ultradian rhythm of approximately 90 minutes (80–120 minutes [ 2 ] ) characterized by different levels of excitement and rest.
Dynastic cycle (traditional Chinese: 朝代循環; simplified Chinese: 朝代循环; pinyin: Cháodài Xúnhuán) is an important political theory in Chinese history. According to this theory, each dynasty of China rises to a political, cultural, and economic peak and then, because of moral corruption, declines, loses the Mandate of Heaven ...
NREM, stage 3: deeper sleep. Known as slow-wave sleep or stage 3 non-REM sleep, this is the deepest stage of sleep and the hardest to wake up from. Brain activity slows down, muscles and bones ...
Image credits: justin_agustin 2. Breathe Deeply. Deep, measured breathing is essential. Take a long, slow breath in, and exhale even more slowly. With each breath, consciously release any ...
Even at the time of the inauguration ritual of third-generation King Kang of Zhou, the royal command read out to the new king explicitly stated the belief that Heaven had changed its mandate. [ 19 ] In the political theory of the Zhou, legitimate authority flowed directly from Heaven to their founding dynast , King Wen .
The activity/rest cycle (sleep) in animals is one of the circadian rhythms that normally are entrained by environmental cues. In mammals, such endogenous rhythms are generated by the suprachiasmatic nucleus (SCN) of the anterior hypothalamus. Entrainment is accomplished by altering the concentration of clock components through altered gene ...
The sleep cycle is an oscillation between the slow-wave and REM (paradoxical) phases of sleep. It is sometimes called the ultradian sleep cycle, sleep–dream cycle, or REM-NREM cycle, to distinguish it from the circadian alternation between sleep and wakefulness. In humans, this cycle takes 70 to 110 minutes (90 ± 20 minutes). [1]