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The sleep cycle is an oscillation between the slow-wave and REM (paradoxical) phases of sleep. It is sometimes called the ultradian sleep cycle, sleep–dream cycle, or REM-NREM cycle, to distinguish it from the circadian alternation between sleep and wakefulness. In humans, this cycle takes 70 to 110 minutes (90 ± 20 minutes). [1]
Within each cycle, the time period during which the process is more active is called the acrophase. [4] When the process is less active, the cycle is in its bathyphase or trough phase. The particular moment of highest activity is the peak or maximum ; the lowest point is the nadir .
Dynastic cycle (traditional Chinese: 朝代循環; simplified Chinese: 朝代循环; pinyin: Cháodài Xúnhuán) is an important political theory in Chinese history. According to this theory, each dynasty of China rises to a political, cultural, and economic peak and then, because of moral corruption, declines, loses the Mandate of Heaven ...
Known as slow-wave sleep or stage 3 non-REM sleep, this is the deepest stage of sleep and the hardest to wake up from. Brain activity slows down, muscles and bones strengthen, hormones regulate ...
A newborn baby's sleep cycle lasts just 30 minutes. Home & Garden. Lighter Side
It is the period in which Greek and Roman society flourished and wielded great influence throughout Europe, North Africa and the Middle East. Post-classical history – Period of time that immediately followed ancient history. Depending on the continent, the era generally falls between the years AD 200–600 and AD 1200–1500.
The activity/rest cycle (sleep) in animals is one of the circadian rhythms that normally are entrained by environmental cues. In mammals, such endogenous rhythms are generated by the suprachiasmatic nucleus (SCN) of the anterior hypothalamus. Entrainment is accomplished by altering the concentration of clock components through altered gene ...
The basic rest–activity cycle (BRAC) is a physiological arousal mechanism in humans proposed by Nathaniel Kleitman, [1] hypothesized to occur during both sleep and wakefulness. Empirically, it is an ultradian rhythm of approximately 90 minutes (80–120 minutes [ 2 ] ) characterized by different levels of excitement and rest.