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  2. 7 Ways to Improve Circulation Naturally - AOL

    www.aol.com/7-ways-improve-circulation-naturally...

    Dr. Denniston notes that signs of poor blood circulation can include leg pain after walking, cold hands and feet, white fingertips, varicose veins, slow wound healing, numbness, tingling, blue ...

  3. This Unconventional Workout Tool Can Improve Circulation And ...

    www.aol.com/unconventional-workout-tool-improve...

    The claims about these machines range from improving circulation and lymphatic drainage to enhancing recovery to helping you shed some extra calories, and they could cost you anywhere between $80 ...

  4. Cold hands are common in winter. When are they a sign of a ...

    www.aol.com/lifestyle/cold-hands-common-winter...

    The hands typically get cold when the body or the hand specifically is exposed to cold.” Most of the time cold hands aren’t a cause for concern — they’re simply the result of less blood ...

  5. Handgrip maneuver - Wikipedia

    en.wikipedia.org/wiki/Handgrip_maneuver

    Since increasing afterload will prevent blood from flowing in a normal forward path, it will increase any murmurs that are due to backwards flowing blood. [3] This includes aortic regurgitation (AR), mitral regurgitation (MR), and a ventricular septal defect (VSD).

  6. Hydrogymnastics - Wikipedia

    en.wikipedia.org/wiki/Hydrogymnastics

    Being a form of aquatic therapy, hydrogymnastics aims to improve the physical and psychological health and well-being of an individual. Hydrogymnastics can be performed by anyone, including youths (children, teenagers, young adults), middle-aged people, the elderly, athletes and those with disabilities.

  7. Palm cooling - Wikipedia

    en.wikipedia.org/wiki/Palm_cooling

    Palm heating produced a 9% increase in work capacity compared to palm neutral. A similar study was conducted by Young Sub Kwon, et al., where the subjects were all female. [8] In this study the palm cooling produced a 16.8% increase in work capacity and palm heating produced a 13.6% increase in work capacity compared to palm neutral.

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