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  2. Does Fasting Actually Work? The Strange Results of ... - AOL

    www.aol.com/does-fasting-actually-strange...

    For seven of those days, I would consume only liquids that made up less than 250 calories a day. That’s a staggering decrease from the average American diet, which is north of 3,800.

  3. Juice fasting - Wikipedia

    en.wikipedia.org/wiki/Juice_fasting

    Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification, an alternative medicine treatment, and is often part of detox diets. The diet can typically last from one to seven days and involve a number of fruits ...

  4. A 5-day, fast-like diet could lower your biological age and ...

    www.aol.com/finance/5-day-fast-diet-could...

    The fasting-mimicking diet (FMD) claims to do just that. ... the FMD aims to mirror the effects of a water-only fast. Each cycle involves five days following the plant-based diet—high in ...

  5. What Is Water Fasting? What Health Experts Need You to Know - AOL

    www.aol.com/water-fasting-health-experts-know...

    Fueled by the popularity of intermittent fasting, water-only fasting seems to be making a comeback. Generally, these fasts last from 24 to 72 hours, but experts are quick to caution that water ...

  6. Master Cleanse - Wikipedia

    en.wikipedia.org/wiki/Master_Cleanse

    Master Cleanse ingredients. Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs, who initially marketed it in the 1940s, and revived it in his 1976 book The Master ...

  7. 7-Day Juice Plan to Add More Fruits and Vegetables to Your Diet

    www.aol.com/7-day-juice-plan-add-201332045.html

    Each of our seven healthy homemade juice recipes provides a quarter of the average daily recommended fruit and vegetables per glass or more (the recommended amount is 4 1/2 cups of fruits and ...