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The Army Physical Fitness Test (APFT) was a test designed to measure the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the United States Army. The test contained three events: push-ups , sit-ups , and a two-mile run with a soldier scoring from 0 to 100 points in each event based on performance.
After three years of complaints and debate, the Army has scrapped its move to have a physical fitness test that is gender- and age-neutral, and will now allow women and older soldiers to pass ...
It replaces the 40-year-old Army Physical Fitness Test, which tested soldiers on their ability to do two minutes of situps, two minutes of pushups and a 2-mile run.
The United States Army Combat Fitness Test (ACFT) is the fitness test for the United States Army. It was designed to better reflect the stresses of a combat environment, to address the poor physical fitness of recruits, and to reduce the risk of musculoskeletal injuries for service members. It consists of six events.
The program is designed to enhance and facilitate Soldier "readiness" and maintain optimal well-being and performance under all circumstances by instituting standards and guidelines designed to evaluate a Soldier's height, weight, and ability to pass the Army Physical Fitness Test (APFT).
The Annual Fitness Test is the same regardless of sex – all personnel have the same test regardless of age or sex, whilst the Personal Fitness Assessment is gender adjusted – service personnel have to reach a minimum standard in accordance with age group and gender – older personnel and females get more time. Tables for the PFA are below.
On the first day of attendance at the course, known as Day 0, all Sapper students must complete the Sapper Physical Fitness Test. This three event test is graded IAW current Army Combat Fitness Test guidelines, and consists of the following events: Hand release pushups, minimum 30 reps; Leg tucks, minimum 5 reps; 3 Mile run in under 24 minutes ...
The Indoor Obstacle Course Test (IOCT) is a test of full-body functional physical fitness administered by the Department of Physical Education (DPE) at the United States Military Academy at West Point, New York. DPE considers the IOCT to be one of the best evaluations of total body fitness given in the Army. [2]