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Reviewed by Dietitian Brierley Horton, M.S., RD. Matcha, a finely ground powder made from specially cultivated green tea leaves called tencha, has deep roots in both Japanese and Chinese cultures.
Matcha [a] (抹茶) / ˈ m æ tʃ ə, ˈ m ɑː tʃ ə / ⓘ [2] [3] is a finely ground powder of green tea specially processed from shade-grown tea leaves. [ 4 ] [ 5 ] [ 6 ] Shade growing gives matcha its characteristic bright green color and strong umami flavor.
ShutterstockYou've scrolled past the aesthetically pleasing lattes on Instagram. You've walked by the powders at the health food store. It's no secret that matcha has exploded in popularity over ...
The Japanese tea ceremony (known as sadō/chadō (茶道, 'The Way of Tea') or chanoyu (茶の湯)) is a Japanese cultural activity involving the ceremonial preparation and presentation of matcha (抹茶), powdered green tea, the procedure of which is called temae (点前). [1]
Lei cha (right) served with a bowl of rice and vegetarian toppings (left). Ground tea is a varying mix of: Tea leaves – any type of tea leaf can be used, but the most popular and common are either green tea or oolong; for ease of use, sometimes matcha (finely milled green tea) is used
Over-oxidation can alter the taste of the tea to become "grass-like" or thick and bitter, [44] so farmers heated the leaves to stop the oxidation once the desired level was reached- a process known as 'firing'. Then, leaf cells were broken down by gently rubbing the tea leaves- this process helped volatilize the scents and tastes when brewing.