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The game is typically played by three or more players using a string of rubber bands that has been tied into a circle, usually at least six feet long ("approximately 2 feet in diameter" [8]), or an elastic rope. Two of the participants (the holders) face each other several feet apart, and position the string around their ankles so that it is taut.
Compression stockings are elastic compression garments worn around the leg, compressing the limb. This reduces the diameter of distended veins and increases venous blood flow velocity and valve effectiveness. Compression therapy helps decrease venous pressure, prevents venous stasis and impairments of venous walls, and relieves heavy and aching ...
Stirrup pants or stirrup leggings are a type of close-fitting pants that taper at the ankle, similar to leggings, except that the material extends to a band, or strap, that is worn under the arch of the foot to hold the pant leg in place. The band of material is often elasticized to prevent the material around the foot from tearing.
Resistance band. A resistance band is an elastic band used for strength training. They are also commonly used in physical therapy, specifically by convalescents of muscular injuries, [1] including cardiac rehab patients, to allow slow rebuilding of strength.
A rubber band (also known as an elastic, gum band or lacky band) is a loop of rubber, usually ring or oval shaped, and commonly used to hold multiple objects together. The rubber band was patented in England on March 17, 1845, by Stephen Perry. [1][2][3] Most rubber bands are manufactured out of natural rubber as well as for latex free rubber ...
Early resistance exercise minimizes muscle atrophy and weakness and a variety of exercises—elastic bands, ankle weights, heel raise exercises—may be used in conjunction with a calf stretch. In the early stages, isometric strengthening and electrical stimulation will combat muscle atrophy and developing weakness. [citation needed]