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  2. Light effects on circadian rhythm - Wikipedia

    en.wikipedia.org/wiki/Light_effects_on_circadian...

    Although many researchers consider light to be the strongest cue for entrainment, it is not the only factor acting on circadian rhythms. Other factors may enhance or decrease the effectiveness of entrainment. For instance, exercise and other physical activity, when coupled with light exposure, results in a somewhat stronger entrainment response ...

  3. Study skills - Wikipedia

    en.wikipedia.org/wiki/Study_skills

    Study skills or study strategies are approaches applied to learning. Study skills are an array of skills which tackle the process of organizing and taking in new information, retaining information, or dealing with assessments. They are discrete techniques that can be learned, usually in a short time, and applied to all or most fields of study.

  4. Sex? Sexual intercourse? Neither? Teens weigh in on evolving ...

    www.aol.com/news/sex-sexual-intercourse-neither...

    High school students are having less sexual intercourse. For years, studies have shown a decline in the rates of American high school students having sex. The study found that 30% of teens in 2021 ...

  5. The 7 Habits of Highly Effective Teens - Wikipedia

    en.wikipedia.org/wiki/The_7_Habits_of_Highly...

    The Seven Habits of Highly Effective Teens is a 1998 bestselling self-help book written by Sean Covey, [1] the son of Stephen Covey. [ 2 ] [ 3 ] The book was published on October 9, 1998 through Touchstone Books and is largely based on The Seven Habits of Highly Effective People . [ 4 ]

  6. Brainwave entrainment - Wikipedia

    en.wikipedia.org/wiki/Brainwave_entrainment

    Brainwave entrainment is a colloquialism for 'neural entrainment', [25] which is a term used to denote the way in which the aggregate frequency of oscillations produced by the synchronous electrical activity in ensembles of cortical neurons can adjust to synchronize with the periodic vibration of external stimuli, such as a sustained acoustic ...

  7. Learning styles - Wikipedia

    en.wikipedia.org/wiki/Learning_styles

    The study found that even when being told they had a specific learning style, the students did not change their study habits, and those students that did use their theoretically dominant learning style had no greater success in the course; specific study strategies, unrelated to learning style, were positively correlated with final course grade.

  8. Entrainment - Wikipedia

    en.wikipedia.org/wiki/Entrainment

    Entrainment (chronobiology), the alignment of a circadian system's period and phase to the period and phase of an external rhythm; Entrainment (engineering), the entrapment of one substance by another substance; Entrainment (hydrodynamics), the movement of one fluid by another; Entrainment (meteorology), a phenomenon of the atmosphere

  9. Audio-visual entrainment - Wikipedia

    en.wikipedia.org/wiki/Audio-Visual_Entrainment

    Another clinical study showed declines in depression, anxiety and suicidal ideation following a treatment program using AVE. [12] A study by Berg and Siever used audio-visual entrainment devices on women with seasonal affective disorder. Both depression and anxiety symptoms were reduced in participants, as compared to a placebo phase.