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  2. Here’s an overview of its main benefits, how to use it, and what to do if your dry, itchy skin persists. ... Instead, it's finely ground oats, known as Avena sativa. Dr. Lio says the oats are ...

  3. Is oat milk good for you? Here's how it compares to ... - AOL

    www.aol.com/oat-milk-good-heres-compares...

    "Some oat milks have a couple of grams of fiber per glass, which is important for gut health, digestion and can even benefit cholesterol levels," Nadeau says. Is oat milk really the most healthy ...

  4. Avenanthramide - Wikipedia

    en.wikipedia.org/wiki/Avenanthramide

    Aven-C is one of the most significant avenanthramides present in the oats, and it is responsible for oats' antioxidant activity. The effects of the avenanthramide-enriched extract of oats has been investigated in animals, and a diet of 20 mg avenanthramide per kilogram body weight in rats has been shown to increase the superoxide dismutase (SOD ...

  5. Straw - Wikipedia

    en.wikipedia.org/wiki/Straw

    Straw is resistant to being crushed and therefore makes a good packing material. A company in France makes a straw mat sealed in thin plastic sheets. Straw envelopes for wine bottles have become rarer, but are still to be found at some wine merchants. Wheat straw is also used in compostable food packaging such as compostable plates. Packaging ...

  6. Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Oatmeal

    The oat grains are de-husked by impact, and are then heated and cooled to stabilize the groats, the seed inside the husk. The groats may be milled to produce fine, medium, or coarse oatmeal. [1] Rolled oats are oats that have been steamed, flattened by a "flaking roller", and dried.

  7. Oat beta-glucan - Wikipedia

    en.wikipedia.org/wiki/Oat_beta-glucan

    Often millers only process oat cultivars with at least 4% by weight β-glucan. Oat β-glucans are linear and linked at the 1,3 and 1,4 carbon sites. Oat β-glucans can form into a random coil structure and flow with Newtonian behaviour until they reach a critical concentration at which point they become pseudoplastic. The gelling ability of oat ...

  8. 5 ‘Bad’ Fats You Should Be Eating for Better Heart Health ...

    www.aol.com/5-bad-fats-eating-better-125100107.html

    We’re here to reassure you that seed oils are safe and even have some health benefits. “The science is clear, even if influencers on social media aren’t,” says Alexandra Caspero, ...

  9. Groat (grain) - Wikipedia

    en.wikipedia.org/wiki/Groat_(grain)

    From the top: fine, medium, and coarsely cut oat groats (i.e. steel-cut oats) Bottom: uncut oat groats. The grain is cleaned, sorted by the type of grain, its size and then peeled (if necessary) before being hulled. Additionally, the grains can be sliced on a "groat cutter", which can be adjusted to cut fine, medium, or coarse groats.