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Andy Puddicombe (born 23 September 1972) is a British author, public speaker and a teacher of meditation and mindfulness. He, alongside Richard Pierson, [1] is the co-founder of Headspace, a digital health company that provides guided meditation training and mindfulness for its users. Puddicombe is a former Buddhist monk with a degree in Circus ...
Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] The series details the benefits of guided meditation and offers viewers techniques to help get started. [2] [3] It premiered on January 1, 2021. [4] [5]
Poster for Headspace Guide to Meditation. Headspace signed a three-series deal with Netflix, with each show being produced by Vox Media. The first series, Headspace Guide to Meditation was released in January 2021 with Headspace Guide to Sleep released in April 2021. The third title, Unwind Your Mind, was released in June 2021.
Both Cooper and Ingegno recommend apps such as Calm and Headspace, which offer short, guided meditations on a range of topics. For example, U.S. Surgeon General Vivek Murthy, M.D., worked with ...
The key to meditation. Studies suggest that meditation does all sorts of great stuff for you, like increasing memory and awareness while decreasing stress and negative emotions. But if you've ...
Headspace costs $12.99/month with a weeklong free trial, or $5.83/month billed as $69.99/year with a two-week free trial. Postsecondary students can join for 83 cents/month billed as $9.99/year.
Headspace: Guide to Meditation – Drew Takashi, Ben Pearce, Carmen Perez, Jake Cook, Jack Holmes, Jim Cascarina, Jonathan Gallagher, Leon Nikoo, Nik Maund, Ryan Wintle, Simon Brooke, Tomas Koza, Tony Comley, Chris Hall (Netflix)‡ Cat People – Curt Cooper, Andrew Johnston, Tatiana Grezeszak, Sean Kasa, Curt Cooper, Sean Kasa (Netflix)
Headspace slashed another chunk of jobs in its second round of cuts since December amid a wave of layoffs that continues sweeping the tech industry and beyond. Santa Monica-based Headspace ...