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  2. Sprain - Wikipedia

    en.wikipedia.org/wiki/Sprain

    A sprain is a soft tissue injury of the ligaments within a joint, often caused by a sudden movement abruptly forcing the joint to exceed its functional range of motion.. Ligaments are tough, inelastic fibers made of collagen that connect two or more bones to form a joint and are important for joint stability and proprioception, which is the body's sense of limb position and movem

  3. Medial collateral ligament - Wikipedia

    en.wikipedia.org/wiki/Medial_collateral_ligament

    Companies are currently trying to develop better cleats that will prevent the injury. MCL is also crucially affected in breaststroke and many professional swimmers suffer from chronic MCL pains. There are three distinct levels in a MCL injury. Grade 1 is a minor sprain, grade 2 is a major sprain or a minor tear, and grade 3 is a major tear.

  4. Medial knee injuries - Wikipedia

    en.wikipedia.org/wiki/Medial_knee_injuries

    Medial knee injuries (those to the inside of the knee) are the most common type of knee injury. [1] The medial ligament complex of the knee consists of: [2] superficial medial collateral ligament (sMCL), also called the medial collateral ligament (MCL) or tibial collateral ligament; deep medial collateral ligament (dMCL), or mid-third medial ...

  5. A Physical Therapist Shares the Best Exercises to Bounce Back ...

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  6. Anterior cruciate ligament injury - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    The goals of rehabilitation following an ACL injury are to regain knee strength and motion. If an individual with an ACL injury undergoes surgery, the rehabilitation process will first focus on slowly increasing the range of motion of the joint, then on strengthening the surrounding muscles to protect the new ligament and stabilize the knee.

  7. Steelers LB Cole Holcomb reportedly out of hospital ...

    www.aol.com/sports/steelers-cole-holcomb...

    In that effort, the winning team saw linebacker Cole Holcomb suffer a left knee injury that will reportedly keep him out for the rest of this season. Holcomb was carted off the field in the first ...

  8. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    Patellofemoral pain syndrome can become a chronic injury, with an estimated 50% of people reporting persistent patellar-femoral pain after a year. [32] Risk factors for a prolonged recovery (or persistent condition) include age (older athletes), females, increased body weight, a reduction in muscle strength, time to seek care, and in those who ...

  9. Kate Beckinsale Shared An Emotional Selfie From A Hospital Bed

    www.aol.com/lifestyle/kate-beckinsale-shared...

    In a new post celebrating U.K. Mother's Day, Kate slipped in a few photos of herself in the hospital. In two of the pictures, Kate can be seen sporting a large black bow while sitting teary-eyed ...