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2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

3. 6 Ways to Reduce Insulin Resistance for Better Blood Sugar ...

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   Read on to learn all about insulin resistance, how it impacts your blood sugar levels, and the best ways to naturally prevent it. ... You can naturally prevent or reduce insulin resistance with ...

4. 10 Sugar Alternatives to Try This Year - AOL

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   3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...

5. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

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   On the flip side, a diet high in added sugar, refined carbs, and saturated fat increases blood sugar and worsens insulin resistance, in turn, leading to type 2 diabetes, adds Palinski-Wade.

6. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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   Related: The #1 Nutrient to Lower Blood Sugar Levels, According to a Diabetes Expert How to Choose a Snack for Healthy Blood Sugar Levels Besides minimizing added sugars, experts recommend ...

7. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

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   Has Very Low or No Added Sugar: While beverages like 100% fruit juices and milk may have natural sugars, the presence of protein or fat, as found in milk, can help prevent a spike in blood sugar ...