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According to Fraundorf, a good general rule of thumb is that if something can stain a white T-shirt, it can also stain your teeth. “Things like coffee, tea, red wine, sodas, sports drinks ...
The bacteria produce acid, which destroys teeth. Highly refined packaged foods such as savory crackers and chips can also have high levels of carbohydrates. It is important to check the nutritional information panel on packaged foods to determine which foods and drinks have high carbohydrate concentrations. [29]
To prevent future buildup of extrinsic stains, identification of the cause (e.g., smoking) is required. Intrinsic discoloration generally requires one of the many types of tooth bleaching . Alternatively the appearance of the tooth can be hidden with dental restorations (e.g., composite fillings, veneers , crowns).
Limiting your intake of stain-causing foods and drinks, like coffee, red wine, tomato sauce and dark sodas Using a straw if you drink heavily pigmented drinks like coffee and tea Swishing water ...
A 1930s poster from the Work Projects Administration promoting oral hygiene. Tooth decay is the most common global disease. [14] Over 80% of cavities occur inside fissures in teeth where brushing cannot reach food left trapped after eating and saliva and fluoride have no access to neutralize acid and remineralize demineralized teeth, unlike easy-to-clean parts of the tooth, where fewer ...
Click here to see the Best and Worst Foods for Your Teeth and Gums Even if you're brushing Chew On This: Best and Worst Foods for Your Teeth and Gums Skip to main content
Foods and beverages such as coffee, tea, and red wine can stain the enamel. Chromogenic bacteria found in plaque that is left behind due to poor oral hygiene can also cause staining. Other external factors that can lead to extrinsic staining are smoking, some antimicrobial rinses, and environmental working conditions where there is exposure to ...
The nicotine and tar in tobacco, combined with oxygen, turns yellow and over time will absorb into the pores of enamel and stain the teeth yellow. The dark brown to black stains along the gum line of the teeth are the result of the porous nature of calculus immediately picking up the stains from nicotine and tar. Betel chewing. [12] Betel ...